Feel Better in Just 10 Days... Kick Start 10 – Taking Healthy Back!

A 10-day detox & wellness program to help you KICK START your health by adopting new life style habits and a fresh mindset.

It’s not a diet or a fad but a sensible way to train your mind and body into adopting better lifestyle habits towards a better version of YOU.

• MORE Hydration

• MORE Wholefood 

• MORE Energy

• MORE Movement 

• MORE Sleep

• MORE Clarity 

• MORE Support

The truth is that you can do anything for 10 days. Ten days has been proven to be long enough to get real results and short enough to stay disciplined for success.

Whether that is to drop a few kilo's, create an appreciation for real food, detox and cleanse, make simple changes towards a healthy lifestyle or simply kick start your health journey in the right direction, this easy 10-day program is for you!

Conscious awareness gives you the power to reframe your thoughts and stories
.
I'm not healthy enough - how can I be healthier
I'm not smart enough - what can I begin to learn
.
But you do need to still take action on those thoughts!
.
I for one LOVE knowledge, I love learning and love being able to expand my mindset beyond what is infant of me. Learning about different realms, reading scientific journals, listening to real life stories. This fills my sense of growing and continuing to rise my vibration!
I don't journal everyday, some days I just go straight to bed, ya know because I'm tiered  but more nights than none I write words in my book. I get what's in my head out, I find clarity and most times I work through my own BS by simply putting pen to paper!
A good mind dump in a book is great for the soul
.
You all know I love a good smoothie and my choice is plant based wholefood with no artificial sweeteners or whey! That stuffs not good for the soul.
I choose complete because over the years I've learnt that the way we feed our body effects the way our minds work. The way your mind works effects the way we see ourselves and the world around us 

I haven’t been at my best lately, kind of fell off the nutrition bandwagon. But, that doesn’t mean I failed!! We have our 10 day kickstart program beginning in February and I’m stocked up with smoothies ! I'm actually really excited to get back on this wagon of better food choices and seriously the easiest way to do it with the support from the club and everyone else on the same path to better health
.
Sign up closes next week so if you feel like joining me on this kickstart, holler

The Kick Start 10^® program is a fun and effective way to jump start your health.

• It focuses on eating clean, seasonal whole food and eliminating common food sensitivities. 

• Processed Food For 10 days you eliminate or reduce:
• Artificial / Refined Sugars
• Alcohol
• Eating after 6pm / 7pm*
• Caffeine
• Dairy
• Gluten
• Meat

But you fuel your body with heaps of plant-based wholefood so you are never hungry. Remember it’s not a diet. It’s about cleaning up your lifestyle, eating the foods that truly nourish your body with the essential nutrients you need to cleanse and kick start your health journey. Our meal plan guidelines cater for all dietary needs; family-friendly, vegetarian and vegan, so everyone can join in! You can follow these or create your own.

You can start this 10 day program anytime! We run Kick Start 10 programs on the first Monday of each month. So choose the month that works best for you and let’s get started! Everyone in the Kick Start 10 Community (KS10) is on the same journey which makes it even more inspiring to share results, tips and experiences during this time. There is nothing more motivating than watching others working towards achieving results!

During the Kick Start 10^® Program, you will support your body with the nutrition of our delicious 100% plant-based Complete Protein Shakes full of macro and micro nutrients, fibre, pre-biotics, ancient grains and more. You will also include our Juice Plus+ Wholefood Supplements made from premium non GMO fruits and vegetables from 22 different varieties. 

These pure, scientifically proven wholefood supplements are a vital part of the program in order to achieve maximum benefits and results. They ensure you are flooding your body with essential nutrition from a wide variety of plant sources in addition to all the healthy wholefood you eat. 

Our Kick Start Pack is all you need to get started!